My body misses exercise. With my back in as much pain as it is, it has been hard to even walk through a grocery store let alone exercise. This morning I tried to figure out some things I can do without straining my body. This is promising and gives me much hope. Fingers crossed I will be able to continue this in the future.
Lately, I have been wanting to journal, but not in my lined paper journal. I feel like it's easy when journaling to get stuck in the negative when confined by lines. Is that strange? So, today I found a cute little non-lined journal that I had used for studying many years ago. Most pages are blank, so I removed the used pages. But now I look at all the possibility in the emptiness and don't know where to begin! Suggestions?
Last night I made Blueberry Muffins for the first time. They came out so tasty that my husband called them "a-maz-ing"! The recipe I used is the Blueberry Crumb Muffins from the allrecipes.com app. If I could figure out how to upload a photo from my iPad, I would. Next time I want to try the To Die For Blueberry Muffins. Yum.
All in all, 2012 is promising to be a better year than last.
Hooray! Life without boundaries is always fun and amazingly open. Go for it!
ReplyDeleteHey, I don't know how much this will help - but I recently got some Tiger Balm as a patch, and my back loooves it. Might be helpful for dealing with pain.