Musings about life, happiness, theater, and more.
Showing posts with label Focus. Show all posts
Showing posts with label Focus. Show all posts

Tuesday, February 26, 2013

Back At It

Today I am going to sign up for the gym again. It is important for my health that I get back into aqua aerobics and today is the day!

All I want right now is a soda. I am downing water and not allowing myself to have even a sip of soda. I realize I must seem as if I drink tons of soda, but I don't. It's just that a few sips a day are ever so nice. It was never my intention to drink a bit daily though. The time has come for me to cut it out again...

Which brings me to sugar. Last year I cut out ALL added sweeteners for a couple of months. It was a major challenge, but ultimately it made it possible for me to lose 17 pounds. Now I am debating - can I lose weight without eliminating all sweeteners? My issue is I don't want to go on a diet and I'm not sure no sugar will be sustainable for me. Perhaps it is a good way to get back on track. Definitely something to consider.

Monday, September 26, 2011

Life Now

Everything about my life today is different than it was last time I wrote. My posts will reflect this drastic life change. I'm not in a classroom right now, and my family needs me now more than ever.

My husband and I are doing the amazing hundredpushups challenge! We have completed Day One and it feels awesome. We are both also inspired to lose weight and live healthier in general.

Not only am I focused on my weight, but I want to eat healthier. Take better care of my skin (thank you Lush). Start journaling again. Reconnect with my higher power. Exercise regularly. Enjoy life with my friends and family. Live a life with gratitude.

Today, I need to clean clean clean!