Minor Setback

"Less than 1% of people with an injury like yours recover without flare ups along the way." - my back doctor

That does NOT make dealing with the current pain any easier!

I just needed to get that out!

In other news, outside of my back hurting, life is good. I have a husband who loves me, a few high quality friends who support me, and I'm learning how to be my own best friend.

June is Busting Out All Over

Today is the first day of June. I have decided to really focus on losing weight again this month. In March and April, I did a great job of exercising and eating healthy daily - it became routine! In May, I continued to eat well, but was not as consistent with the exercise. This week, I've been exercising again and it feels great! So, I am back on track to make June my most successful month yet.

Here are my goals:

*Continue to not eat sugar

*Water aerobics five times a week

*Cardio before or after pool

*Drink lots of water

*Post daily progress on Twitter

This all seems totally doable and I am pumped! Feel free to join me in making June the best month yet and let me know how you are doing! Together, we can do this.